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15 Days Yoga Retreat at Rishikesh Yog Sansthan – RISHIKESH YOG SANSTHAN
TRADITIONAL & BEAUTIFUL PLACES WITH YOGA: Learning traditions and experiencing the local environment is an amazing experience in the Yoga Journey. Live near to nature and experiencing it through...
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EAGLE & EAGLE POSE
Eagle is called in Garuda or Jatayu in Sanskrit. In Ramayanam, Eagle loses to protect Sita but wins the war by transferring the information about Ravana. For which Eagle get a chance of death ceremony...
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Teacher Training on Asana
The Physical body is the base for the spiritual journey according to BKS. Iyengar. Putting the physical body into different shapes like asana, different quick and unnatural stress like Kriyas and...
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SCOLIOSIS and Yoga- Basics for beginners
WHAT: Lateral curvature of the vertebral column. HOW: Unequal usage of body parts and force on the vertebral column. WHEN: It happens when a wrong body position adopted during daily activities or at...
View ArticleYoga Teacher Training Course- 100 names in Sanskrit
S. No Sanskrit English Human Body Parts 1. Anga Parts (of the body) 2. Sirsha Head 3. Kapala Skull 4. Mukha Face 5. Netra Eye 6. Agna Eyebrow center 7. Karna Ear 8. Nasika Nose 9. Nasikagra Tip of the...
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Jalaneti/ Nasal cleansing for Nasal Allergy
Type of technique: Yogic Process: Active Timing: Early morning Required external environment: Early morning sunlight Required internal environment: Making the mind for cleaning and avoid thinking about...
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Yoga life- Schedule for Practitioners
As mentioned in Bhagawad Gita, the daily routine should be Yoga. Yoga practice leaving the daily routine is still not in Yoga life. We Rishikesh Yog Sansthan makes the students experience the Yoga life...
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Pranayama- Nadi Shodana – For common person
Manipulation of the vital force that is “Prana” is called as Pranayama. This is happening with or without our awareness. The center in the pons and medulla are responsible for the involuntary...
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“Sleep” – a testing tool in Yoga Teacher Training Course
Sleep is the best signal for relaxation has to be addressed by the trainer on regular basis. Sleep, as it stimulates the Pineal gland, the important hormone melatonin will bring the Biorhythm. This...
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Detoxification with Beginner’s Yoga training
Waste products produce as per the availability of nutrition and its usage in the body. The different nutritional components convert into energy and end up as a waste. Now, these wastes come out at...
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Spiritual benefits of KUMBAKA- The Breath Retention
Breath is a combination of inhalation and exhalation phases. The capacity of holding it during or after these phases is called as Kumbaka in Sanskrit. Controlling of breath differentiates the autonomic...
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